There’s not even a single person who doesn’t wish to keep teeth away from stains. Brushing your teeth twice a day is the vital step but keeping an eye on your eating habits can help you in a great way. Let’s find out how!
Say ‘No’ to stain-causing culprits:
• Beverages like soda drinks, tea, coffee etc.
• Use of cigarettes, cigars, tobacco products, pipes etc
• Dark fruits like blueberries or raspberries
• Seasoning like soy sauce, balsamic vinegar etc.
• Cheese, chocolate and other greasy elements
• Red meat
Say ‘Yes’ to non-stainers:
• Fruits and vegetables
• Eggs
• Fish
• White-meat chicken
• Cream sauces
• White wine
• Champagne
Even if you have developed stains, do not hide your teeth from anyone! It’s best time to contact dental center you can trust on! Many patients have faith in Etobicoke Dental Walk-In based in Etobicoke, for teeth whitening services. All their new patients receive complimentary teeth whitening with their initial cleaning, exam, and x-rays. Make an appointment and win back your healthy smile forever!
Thank you for all the tips! I had no idea red meat was a stainer. I hope I can find a dentist in Ontario. Thanks again for all the info!
ReplyDeleteGreat info! I just moved, and have been looking for a dentist in Ontario, and am way glad I found this. Gave me some things I can do to makes sure I don't need to go see the dentist to often. Thanks for sharing!
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ReplyDeleteNice and informative content regarding dental tips. Eating habits directly or indirectly does effects the dental process. The most reliable dentist in etobicoke will properly guide you with entire dental procedures including eating habits that can have positive effects on our tooth.
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ReplyDeleteGreat tips for ensuring that we all acquire glowing and the most attractive smile. But for better cosmetic dentistry procedure consult the expert for Teeth Whitening in Whitby and maintain good oral care.
ReplyDeleteFrequent intake of tea or coffee can cause stains on teeth and make teeth dull and discolored.
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